Path of the mind
Psychologist Agata Delfina Ruggero
My path
Registered in the Order of Psychologists of the Emilia-Romagna Region n. 10896 Section A
What I do:
Anxiety, Panic Attacks and Stress Management
Depression, Grief and Mood Disorders
Psychosomatic disorders and the mind-body connection
Counseling for issues related to adolescence
Difficulty in emotional regulation
Managing life changes and transitions
Self-esteem and sense of personal efficacy
Personality disorders
Psychological trauma and post-traumatic consequences
Relationship issues
Burnout and difficulties related to managing the work and professional sphere
Specialization in Integrated Systemic Psychotherapy (in progress)
My approach considers each individual as part of a complex system of relationships and dynamics. Each person is unique, but is also deeply influenced by their experiences, emotional bonds and the social context in which they live. The goal of my therapy is to help you understand how these elements interact with each other, improving your self-awareness and the way you deal with everyday difficulties. My work is based on an integrated approach, which allows me to use tools and techniques from different therapeutic models, adapting them to your specific needs. This means that there is not just one "right way" to solve a problem, but a personalized path that respects your uniqueness and your history. My goal is to help you put your personal "mosaic" in order, addressing together those difficulties that prevent you from living fully. Whether it is anxiety, relational difficulties, or a deeper discomfort, every piece of your experience has a value, and together we can find the best way to harmonize them.
Master's Degree in
Psychobiology and Cognitive Neuroscience
This path allowed me to explore the biological and cognitive mechanisms underlying human behavior. It provided me with a solid scientific basis to understand how the brain and emotions influence not only individual behavior, but also interpersonal relationships and interaction with the social and environmental context.
Bachelor's Degree in
Psychological Sciences and Techniques
The educational path has provided me with a solid preparation in the main areas of psychology, with a particular focus on the understanding of cognitive, emotional and behavioral processes. During the course of studies, I acquired skills in the analysis of psychological factors that influence interpersonal relationships and psychological well-being, also learning assessment and intervention techniques useful for supporting people in their path of growth and well-being.